Reel covers — 15 scheduled reels

Top: how the profile grid will look (newest top-left, includes the 2 scheduled text cards). Below: each reel in schedule order with its cover, the frame it came from, and quick swaps (2 other frames + 1 other headline).

Reply with swaps like “Oct 25: alt frame 2” or “Oct 27: alt headline”. Nothing is on Metricool yet.

profile grid mock

Wed Oct 21, 4 PM

You don't have to quit your job.

source: on-screen hook (trimmed 'Start here.') · on-screen hook: “You don't have to quit your job. Start here.”
caption: “Quitting my job was my path. It doesn't have to be yours.”
uuid 3613587772580252889 · cover URL https://tcp-covers.pages.dev/covers/3613587772580252889.jpg

COVER (frame 6.8s)
grid view (3:4)
source frame 6.8s

Quick swaps

alt frame 1 · 13.8s
alt frame 2 · 23.8s
alt headline: “Quitting my job was my path.”

Thu Oct 22, 6 AM

Another course won't fix this

source: on-screen hook · on-screen hook: “Another course won't fix this”
caption: “Another book. Another course. Another mentor.”
uuid -8553728922281357528 · cover URL https://tcp-covers.pages.dev/covers/-8553728922281357528.jpg

COVER (frame 30.8s)
grid view (3:4)
source frame 30.8s

Quick swaps

alt frame 1 · 5.8s
alt frame 2 · 27.2s
alt headline: “Another book. Another course.”

Thu Oct 22, 4 PM

Still waiting for Monday?

source: on-screen hook (trimmed 'Watch to the end.') · on-screen hook: “Still waiting for Monday? Watch to the end.”
caption: “If the next 12 months look like the last 12, where does that leave you?”
uuid 6266604129295745688 · cover URL https://tcp-covers.pages.dev/covers/6266604129295745688.jpg

COVER (frame 14.2s)
grid view (3:4)
source frame 14.2s

Quick swaps

alt frame 1 · 41.2s
alt frame 2 · 28.2s
alt headline: “Not Monday. Not January.”

Fri Oct 23, 6 AM

Miserable for years without even knowing

source: on-screen hook · on-screen hook: “Miserable for years without even knowing”
caption: “Quietly miserable for most of my life, and I couldn't see it.”
uuid -8757963265506980459 · cover URL https://tcp-covers.pages.dev/covers/-8757963265506980459.jpg

COVER (frame 40.8s)
grid view (3:4)
source frame 40.8s

Quick swaps

alt frame 1 · 21.8s
alt frame 2 · 48.2s
alt headline: “Quietly miserable for most of my life”

Fri Oct 23, 4 PM

You're not unmotivated. You're buried.

source: caption line 1 (trimmed 'Some days') · on-screen hook: “Some off days have nothing to do with motivation”
caption: “Some days you're not unmotivated. You're buried.”
uuid -1342671713168374103 · cover URL https://tcp-covers.pages.dev/covers/-1342671713168374103.jpg

COVER (frame 7.2s)
grid view (3:4)
source frame 7.2s

Quick swaps

alt frame 1 · 28.2s
alt frame 2 · 35.8s
alt headline: “Nothing to do with motivation”

Sat Oct 24, 4 PM

Settled people want you to settle too

source: on-screen hook · on-screen hook: “Settled people want you to settle too”
caption: “The secure job. The retirement. Be realistic.”
uuid -2635895952630462455 · cover URL https://tcp-covers.pages.dev/covers/-2635895952630462455.jpg

COVER (frame 9.2s)
grid view (3:4)
source frame 9.2s

Quick swaps

alt frame 1 · 25.8s
alt frame 2 · 36.2s
alt headline: “The secure job. Be realistic.”

Sun Oct 25, 4 PM

Nobody decides to quit.

source: on-screen hook (trimmed 'It happens like this.') · on-screen hook: “Nobody decides to quit. It happens like this.”
caption: “Nobody wakes up and decides to quit.”
uuid -8568643352286179692 · cover URL https://tcp-covers.pages.dev/covers/-8568643352286179692.jpg

COVER (frame 35.2s)
grid view (3:4)
source frame 35.2s

Quick swaps

alt frame 1 · 28.8s
alt frame 2 · 24.8s
alt headline: “The silent surrender.”

Mon Oct 26, 4 PM

After enough restarts, this is what you lose

source: on-screen hook · on-screen hook: “After enough restarts, this is what you lose”
caption: “The worst part of restarting every year isn't the lost progress.”
uuid 741647398042225158 · cover URL https://tcp-covers.pages.dev/covers/741647398042225158.jpg

COVER (frame 18.8s)
grid view (3:4)
source frame 18.8s

Quick swaps

alt frame 1 · 2.8s
alt frame 2 · 21.8s
alt headline: “"This is my year" too many times”

Tue Oct 27, 4 PM

Why your best day is followed by your worst

source: on-screen hook (8 words, kept whole) · on-screen hook: “Why your best day is followed by your worst”
caption: “You finally have the day where you feel like the man you're supposed to be.”
uuid -845628014349824014 · cover URL https://tcp-covers.pages.dev/covers/-845628014349824014.jpg

COVER (frame 5.2s)
grid view (3:4)
source frame 5.2s

Quick swaps

alt frame 1 · 24.2s
alt frame 2 · 1.8s
alt headline: “The down days are required.”

Wed Oct 28, 4 PM

Stop waiting for pain to make you move

source: on-screen hook · on-screen hook: “Stop waiting for pain to make you move”
caption: “A photo you hate. The scale. Someone your age doing better.”
uuid 4949360152616258280 · cover URL https://tcp-covers.pages.dev/covers/4949360152616258280.jpg

COVER (frame 3.2s)
grid view (3:4)
source frame 3.2s

Quick swaps

alt frame 1 · 6.2s
alt frame 2 · 39.2s
alt headline: “A photo you hate. The scale.”

Thu Oct 29, 4 PM

I quit my job. It got harder.

source: caption line 2 (trimmed, first person) · on-screen hook: “He quit his job. It got harder.”
caption: “I always thought I'd execute if I just had more time.”
uuid 4069151361909211425 · cover URL https://tcp-covers.pages.dev/covers/4069151361909211425.jpg

COVER (frame 7.2s)
grid view (3:4)
source frame 7.2s

Quick swaps

alt frame 1 · 2.8s
alt frame 2 · 12.2s
alt headline: “He quit his job. It got harder.”

Fri Oct 30, 4 PM

Stop asking this on your bad days

source: on-screen hook · on-screen hook: “Stop asking this on your bad days”
caption: “"Why is this happening? I was killing it yesterday."”
uuid 1132216054456074672 · cover URL https://tcp-covers.pages.dev/covers/1132216054456074672.jpg

COVER (frame 4.2s)
grid view (3:4)
source frame 4.2s

Quick swaps

alt frame 1 · 11.8s
alt frame 2 · 16.8s
alt headline: “"Why is this happening?"”

Sat Oct 31, 4 PM

Great at starting. Never learned this.

source: on-screen hook (trimmed 'He was' / 'He') · on-screen hook: “He was great at starting. He never learned this.”
caption: “For a decade I was great at starting.”
uuid -870249696076345449 · cover URL https://tcp-covers.pages.dev/covers/-870249696076345449.jpg

COVER (frame 0.8s)
grid view (3:4)
source frame 0.8s

Quick swaps

alt frame 1 · 8.2s
alt frame 2 · 26.2s
alt headline: “For a decade I was great at starting.”

Sun Nov 1, 4 PM

You didn't quit. You forgot it.

source: on-screen hook (trimmed 'your goal') · on-screen hook: “You didn't quit your goal. You forgot it.”
caption: “Nobody says "I quit."”
uuid -8565061638995034003 · cover URL https://tcp-covers.pages.dev/covers/-8565061638995034003.jpg

COVER (frame 9.8s)
grid view (3:4)
source frame 9.8s

Quick swaps

alt frame 1 · 3.2s
alt frame 2 · 31.2s
alt headline: “Nobody says "I quit."”

Mon Nov 2, 4 PM

You don't need another course

source: on-screen hook · on-screen hook: “You don't need another course”
caption: “You don't have a knowledge problem. You have an execution problem.”
uuid 8993633286444764842 · cover URL https://tcp-covers.pages.dev/covers/8993633286444764842.jpg

COVER (frame 5.2s)
grid view (3:4)
source frame 5.2s

Quick swaps

alt frame 1 · 8.8s
alt frame 2 · 25.8s
alt headline: “You have an execution problem.”